Pregnancy Yoga and Mum centred yoga classes with or without your baby
Pregnancy is a brief yet profoundly transformational period of your life.
Yoga is a wonderful way to calm the mind and release tension.
Learn valuable skills to help manage pain in labour.
Embrace change and connect with your growing baby.
Train your body for the physical processes of labour.
Take time out for yourself and pave the way for healthy childbirth, recovery and parenthood.